- Antarctica runs from about November to March, the Arctic from about May to September
- Small expedition ships with zodiac landings give the best experience
- Most Antarctic voyages leave from Ushuaia in Argentina
- Book 9-12 months ahead for cabin choice, or watch for last-minute deals
The polar regions are the ultimate expedition. In Antarctica you land among penguin colonies on the Antarctic Peninsula; in the Arctic you sail Svalbard's fjords looking for polar bears and walruses.
Antarctica
Most voyages sail from Ushuaia in Argentina across the Drake Passage to the Peninsula, taking about 10-12 days. Longer trips add the Falklands and South Georgia. Read what an Antarctica cruise costs from the UK and the best time to visit Antarctica, and see Deception Island.
The Arctic
Svalbard, reached via Oslo or Tromsø to Longyearbyen, is the most accessible high Arctic destination. Summer brings midnight sun and sea ice edge voyages; winter brings northern lights. Compare both in Svalbard vs Antarctica, and see Iceland and Norway for lighter Arctic trips.
Best time to visit
| Region | Season | Highlights |
|---|---|---|
| Antarctica | November-December | Pristine snow, penguin courtship |
| Antarctica | January-February | Warmest, penguin chicks, whales |
| Arctic (Svalbard) | June-August | Midnight sun, polar bears, accessible fjords |
Landmarks & things to do in Polar regions
Polar regions on the map
Frequently asked questions
How much does an Antarctica trip cost?
Expect from roughly £6,000-£8,000 per person for a classic Peninsula voyage, plus flights to Argentina. Last-minute deals can be cheaper.
Is the Drake Passage rough?
It can be. Crossings take about two days each way; fly-cruise options skip it by flying to King George Island.
Can I see polar bears in Antarctica?
No. Polar bears live only in the Arctic; Antarctica has penguins, seals and whales.
Written by
Thomas Ski, mountains & expeditions editor
Thomas is happiest above the tree line or below the Antarctic Circle. He writes our ski, mountain and polar expedition guides.
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